Last week, I was watching a video on Marie TV. Marie was interviewing Seth Godin. And something he said caught my attention. It’s not path breaking of any sorts, but the timing and the place from which he spoke, spoke to me.
This is exactly what he said.
When there is a disappointment or setback, we can be mindful, we can be present, we can breathe. And we can say…”Aha that’s interesting”
I think it might be quite interesting, if we really begin to wonder more. Rather than cry, crib and complain with each disappointment and setback. Because on the longer journey of lifestyle change, its better to remain curious rather than reach a judgement about oneself or the other…just a little thought…for reflection :))
Over the past few years, I’ve personally experienced significant changes and transitions, both as an individual and in my coaching and mentoring career. I’ve learned that coaching and motivation alone can’t take us beyond a certain point. I’ve had both breakdowns and breakthroughs, and these experiences have led me to explore various modalities.
In last few years, I’ve discovered and experimented with various traditional and innovative approaches, including art, play, mindfulness and creative movement therapies. These experiences have humbled me and deepened my understanding of myself.
What is SMCP?
SMCP stands for Subconscious Mind Cultivation Practices. I developed this knowledge and practice over the past two decades through my work with various clients. The basic idea is that our subconscious mind is like a garden that can be cultivated with discipline and understanding to create a paradigm shift, leading to remarkable results and breakthroughs.
After supporting many people during the challenging post-pandemic times, I realized that my sessions with individuals have evolved. Some of the insights and experiences I’ve gained over the past decade have become integrated into my sessions, making them more effective.
Many of you have asked about my current sessions, which are now mostly online or over the phone. I can tell you that they’re a creative blend of what I’ve learned and integrated into my daily life. This approach has not only benefited me personally but has also helped my regular clients.
If you’re interested in booking a session or learning more about what you can gain from these sessions, please reach out to me at Raj@RedMConsulting.com
Raj Mali 